Skin Doctor Reveals The Little Known Reason Why Skin Ages Prematurely

Many people are trying hard to eliminate all the reasons why their skin ages. Unfortunately, most of them miss the most obvious.

There’s nothing anyone can do to stop their body from aging, at least for now. That’s just how nature intended it to be. However, what if they could slow down the process significantly?

This has been a hot topic for decades now. Everyone from scientists and dermatologists to people wanting to look young have been trying to find a way of doing this. As a result, many products have seen the light of day.

Some people would pay hundreds of dollars just to prevent their skin from aging. There’s a good reason for this, as the ‘forever young’ trend is timeless.

However, what if the solution is much more obvious? What if, instead of throwing money and energy into looking younger, they could do just one thing to ensure this?

The truth is, they can.

There’s one reason why the skin ages prematurely, and many people overlook it. This is a huge mistake, as this one thing causes a whole bunch of skin problems. Let’s take a look at what they are.

Problem #1. Wrinkles

Wrinkles are the skin’s natural response to aging. However, in many cases the amount of wrinkle doesn’t correspond with someone’s age. When this happens, someone might look much older than they actually are.

This is why many people turn to anti-aging products, and even surgery. However, in most cases this is just a temporary solution. The best way to prevent wrinkles is to protect skin from a young age.

No matter how hard one tries to prevent wrinkles, their effort will be for nothing if they don’t learn the main reason behind this issue.

The same goes for leathery skin, which is not only unseemly but also very uncomfortable. It gives skin a rough look and feel, which might lead to more issues.

Problem #2: Lentigines

Lentigines, or liver spots, are brownish or black spots that appear as people age. The most common symptoms are tan or black spots that can be noticed on different parts of the body. Depending on the cause, one can notice them on pretty much any area of the body.

Unlike wrinkles, they aren’t caused by aging itself. The condition can be genetic, but in most cases there’s another reason for this. If people don’t deal with them on time, they’ll only expand, thus further giving their skin a damaged look. Even though there are some treatment methods, prevention is always the best option.

Problem #3: Potential for Skin Cancer

Let’s set beauty aside for a moment and focus on a serious health issue that many people suffer from. Skin cancer is the most common cancer in the US. Moreover, the number of cases only seems to go up.

The three most common types of skin cancer are melanoma, basal cell carcinoma, and squamous cell carcinoma. Melanoma is the most dangerous of the three. Even though it makes up for not more than 5% of all cases, 75% of people that die from skin cancer actually die from this form.

If this sounds terrifying, don’t worry, as there’s a very simple thing that anyone can do to minimize the risk of skin cancer. All it takes is a bit of knowledge about the main causes.

Problem #4 Actinic Keratosis

Actinic Keratosis primarily affects the elderly. It shows up in the form of crusty growths, most of which are hard to see but can be easily felt. The can sometimes be red, pink or tan.

They often come in clusters, but it’s possible to have only one. They usually develop slowly, and one might not even notice them by sight at first. As soon as it's noticed, it’s important to seek medical attention if they don’t go away. This is because actinic keratosis is a precancerous condition, so it is necessary to talk to the doctor as soon as possible.

Problem #5: Destruction of Collagen

Collagen is an essential amino acid that serves many important functions in the body. Normal collagen production ensures that the skin retains its youth and health. When the levels of collagen are insufficient, the skin dries, loosens, and ages prematurely.

There are many reasons why the body may slow down the production of collagen. Smoking is a huge factor, so people might want to think about quitting if they're a smoker. However, there’s another factor that contributes to this issue, as well as the other ones above.

The Culprit

All of these issues are mainly caused by one thing. If it hasn't been guessed by now, the answer is – sunlight!

Many articles in the mainstream media say that UV exposure is beneficial for our health. But The Institute of Medicine concludes that evidence for Vitamin D improving health benefits other than bone health was inconsistent, inconclusive and insufficient.

The American Association of Dermatology (AAD) recommends getting Vitamin D from a healthy diet, fortified foods and beverages or supplements.

Bottom line: Most people are getting far too much UV exposure, which leads to serious issues. UV rays are the number one cause of skin cancer and aging because they damage our DNA and collagen.

It also causes the skin to look blotchy, unhealthy, and dry, and even damages your other organs. Overexposure can lead to eye damage, as well as immunosuppression, which can cause many severe health conditions.

The Final Word

As shown, one simple lifestyle change can make a world of difference for skin health. Ensuring that one doesn't expose themselves to the sun too much can prevent many skin conditions. It can also help them look younger for longer.

This doesn’t mean that people should avoid sunlight at all cost. but they should be conscious of the exposure they are getting on a daily basis and make adjustments to minimize it.

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